Executive Function Coach
Dr. Sharon
empowering adolescents & adults with strategies to accomplish their goals​
What is
Executive Functioning?
Executive Functioning (EF) describes a set of skills that help individuals complete tasks & manage emotions. They include skills like organization, time management, planning, flexibility, and stress tolerance. ​​​
Who needs an EF Coach?
Executive Function coaching is designed to help anyone struggling with procrastination, disorganization, lack of focus, or stress management. EF coaching empowers clients to achieve their personal, academic, and professional goals. ​
Why EF Coaching works!
Executive Function coaching works because it is tailored to an individual's needs & goals. EF coaches share practical strategies for managing an individual's tasks & emotions, and coaches serve as accountability partners to help clients build sustainable habits.
Schedule an introductory session today and take the first steps toward a more organized & focused life!
